Optimal Living

Cannabis and Chakra Balancing

August 2023 by Sandy Yanez Cannabis, like many mind-altering herbs, has been used in spiritual healing and rituals for thousands of years. It has strong

Read More »

Alzheimer’s and Cannabis

December 2021 by Sandy Yanez What is Alzheimer’s disease? Many people think that dementia and Alzheimer’s disease (AD) are the same, but they’re not. Dementia

Read More »

Cannabis and Holistic Healing

November 2021 by Sandy Yanez In places like China and India, holistic medicine has been practiced for thousands of years, but holistic cannabis treatment is

Read More »

Yoga and Cannabis

May 10, 2021 by Sandy Yanez “The body benefits from movement, and the mind benefits from stillness”.- Sakyong Mipham Historical Connection In India, cannabis has

Read More »

Health Benefits of Tai Chi

April 20, 2021 – By Sandy Yanez What is Tai Chi? Tai Chi is an ancient Chinese tradition, originally developed for self-defense, which has become

Read More »