CANNABIS 101

Terpenes: Part 5 – Limonene

July 2021 by Sandy Yanez In the last segment I discussed Ocimene which is known for its antifungal, antiviral, and ...
Read More

Cannabis and PTSD – What you need to know

July 2021 by Sandy Yanez According to the DSM-5 (a diagnostic manual for mental health conditions), post-traumatic stress disorder or PTSD ...
Read More

Terpenes: Part 4 – Ocimene

June 2021 by Sandy Yanez In the last segment of the terpene series, I discussed Myrcene, a powerful relaxant and ...
Read More

Cannabis & Fibromyalgia

June 2021 by Sandy Yanez Fibromyalgia (FM or Fibro) is a debilitating chronic disorder affecting an estimated 10 million people ...
Read More

Cannabidiol (CBD) Treating Cancer, Inflammation & More

June 2, 2021 by Sandy Yanez Broadly defined, cancer is a disease in which normal cells divide uncontrollably and destroy ...
Read More

Terpene: Part 3 – Myrcene

May 20, 2021 by Sandy Yanez In the last terpene article, I discussed Beta-caryophyllene and its awesome anti-inflammatory, pain reducing, ...
Read More

Is Mindfulness a Treatment for Depression?

May 10, 2021 by Sandy Yanez For the last decade, the conventional approach to understanding and treating depression was to ...
Read More

Yoga and Cannabis

May 10, 2021 by Sandy Yanez “The body benefits from movement, and the mind benefits from stillness”.- Sakyong MiphamHistorical ConnectionIn ...
Read More

Terpenes: Part 2- Beta-Caryophyllene

April 26, 2021 – by Sandy YanezDespite vast advancements in scientists’ understanding of the endocannabinoid system, the past 30 years ...
Read More

Health Benefits of Tai Chi

April 20, 2021 - By Sandy Yanez What is Tai Chi? Tai Chi is an ancient Chinese tradition, originally developed ...
Read More

Terpenes: Part 1 – Terpene or Terpenoids

March 31, 2021 - By Sandy Yanez What are they? Terpenes and terpenoids are the compounds in cannabis that give ...
Read More

Methods of Administration: Which Route is Best For You?

March 22, 2021 - By Sandy Yanez There are a number of different methods that patients can use to consume ...
Read More