OPTIMAL LIVING

Health Benefits of Tai Chi

April 20, 2021 - By Sandy Yanez What is Tai Chi? Tai Chi is an ancient Chinese tradition, originally developed ...
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Balancing the Endocannabinoid System: The Secret to Bliss

December 17, 2020 - By Sandy Yanez There are currently many uses of medical marijuana. Glaucoma, chronic pain, irritable bowel ...
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