August 2022 by Sandy Yanez In the last segment, the focus was on stress and how it affects the mind, ...
Read More

July 2022 by Sandy Yanez In the last segment of holistic medicine, we started looking into lifestyles and how everyday ...
Read More

June 2022 by Sandy Yanez In the holistic series, parts & , we took a look into maintaining the endocannabinoid ...
Read More

April 2022 by Sandy Yanez In part 3, balancing within, we discussed the importance of the endocannabinoid system (ECS) in ...
Read More

April 2022 by Sandy Yanez In order to heal the self, you first must address the issues that need to ...
Read More

March 2022 by Sandy Yanez In this segment, part two of the holistic healing series, we will be taking a ...
Read More

January 2022 by Sandy Yanez The start of a new year is meant to be a time for reinventing oneself ...
Read More

December 2021 by Sandy Yanez What is Alzheimer’s disease?Many people think that dementia and Alzheimer’s disease (AD) are the same, ...
Read More

December 2021 by Sandy Yanez A propaganda film from 1936 that has become a cult hit because of its dated ...
Read More

November 2021 by Sandy Yanez In places like China and India, holistic medicine has been practiced for thousands of years, ...
Read More

May 10, 2021 by Sandy Yanez For the last decade, the conventional approach to understanding and treating depression was to ...
Read More

May 10, 2021 by Sandy Yanez “The body benefits from movement, and the mind benefits from stillness”.- Sakyong MiphamHistorical ConnectionIn ...
Read More