Optimal Living

Alzheimer’s and Cannabis

December 2021 by Sandy Yanez What is Alzheimer’s disease? Many people think that dementia and Alzheimer’s disease (AD) are the same, but they’re not. Dementia

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Yoga and Cannabis

May 10, 2021 by Sandy Yanez “The body benefits from movement, and the mind benefits from stillness”.- Sakyong Mipham Historical Connection In India, cannabis has

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